Sometimes we need more than a class, a podcast or another self-help tool.

Sometimes we need space that is just for us.

A 1:1 breathwork session offers a dedicated opportunity to slow down, step away from the demands of everyday life and reconnect with yourself in a safe and supported environment.

Together, we'll begin by exploring how you're feeling, what you're carrying and what you'd like from the session. From there, I'll guide you through a Conscious Connected Breathwork journey tailored to your individual needs and experience.

There is no pressure to perform, achieve or have a particular outcome.

Each session is different and we hold space for what is present without judgement.

Some people leave feeling lighter and calmer. Others gain clarity, emotional release, insight or a deeper understanding of themselves. Often, it's simply the experience of being given permission to pause and listen to what needs attention.

The breath has a way of bringing us back to ourselves.

My role is to create a grounded, supportive space where you can safely explore whatever arises.

Pricing

As I complete my Conscious Connected Breathwork Facilitator training, 1:1 sessions are currently available at an introductory training rate until August 2026. All sessions are delivered within the scope of my current training and professional supervision.

Current introductory rates:

1 Session: £50

3-Session Journey: £140

5-Session Journey: £225